Posts

Gratitude

It's been an expensive month, My AC stopped working and now refrigerator broke; Gratitude: Thankfully, all got repaired, at least saved the cost of buying new. It's been a bad month, I have got this health issue and I am on medication,  Gratitude: Thankfully, got to know well on time, Medicine will take care, saved the trauma of hospitalization. I just wasted my money and time; Went to Mall for shopping, spent hours and got something which needs to be exchanged now. Gratitude: Thankfully, I got some time off from the office/housework, and yes, who minds new clothes, I can exchange. My evening got spoiled, Planned of having fun and enjoy the evening, but this place was so boring, staying home would have been a good option. Gratitude: Thankfully, this was not my last evening of life, and at least I went out and explored a new place. A little change in perspective will help you in accepting more and complaining less.

Birthday 2021

Adding few greys to my hair, Spreading some wisdom in the air, Bringing more acceptance and forgiveness, Inviting more gratitude and humbleness, Letting go of insecurities and restlessness. With heaps of love and blessings  Wishing myself a very Happy Birthday!

Children

 Birth of child may be the reason for your marriage, But don't make it the reason to sustain your marriage. Don't let parenting overshadow your relation!

Mindset

Your clothes, house, lifestyle doesn't define you, Your approach, mindset, and demeanor do.

writing meditation

It works wonders for me. I am an over-thinker and an over-analyzer. As suggested by many, I tried meditation, but always failed. I could hardly concentrate or close my eyes for few minutes. A few months back, during my official travel, I found myself in the most confusing mental state, where I was overanalyzing things, disturbing my mental peace, and increasing my anxiety, I spoke to my friends but still, I kept creating a complex web of my thoughts. Sitting alone in a hotel room, around midnight, I found this magic, I picked up a pen and notepad, and started writing whatever was coming to my mind. I was putting down every single thought, every single emotion, raising questions, answering them, as if I was talking to someone who understands the situation completely. The unstructured thoughts suddenly started getting structured, confusions were turning into clarity, anxiety into peace. I found my way of meditation. Since then, whenever I found myself in such a place, I pick my pen and s...

Hold on!

 Hold that urge, The urge of reacting when you are going through confused emotions, The urge of reacting when you are going through angry emotions, The urge that will take you to a guilt trip later. Just hold on and pass that moment. Most of the times we react on things that requires no reaction.

Solutions!

Does every problem has a solution? Or  We adjust, adapt, compromise and create a space where problem and solution co-exist.