Sagacity Voyage

 Birth of child may be the reason for your marriage, But don't make it the reason to sustain your marriage. Don't let parenting overshadow your relation!

Your clothes, house, lifestyle doesn't define you, Your approach, mindset, and demeanor do.

It works wonders for me. I am an over-thinker and an over-analyzer. As suggested by many, I tried meditation, but always failed. I could hardly concentrate or close my eyes for few minutes. A few months back, during my official travel, I found myself in the most confusing mental state, where I was overanalyzing things, disturbing my mental peace, and increasing my anxiety, I spoke to my friends but still, I kept creating a complex web of my thoughts. Sitting alone in a hotel room, around midnight, I found this magic, I picked up a pen and notepad, and started writing whatever was coming to my mind. I was putting down every single thought, every single emotion, raising questions, answering them, as if I was talking to someone who understands the situation completely. The unstructured thoughts suddenly started getting structured, confusions were turning into clarity, anxiety into peace. I found my way of meditation. Since then, whenever I found myself in such a place, I pick my pen and s...

 Hold that urge, The urge of reacting when you are going through confused emotions, The urge of reacting when you are going through angry emotions, The urge that will take you to a guilt trip later. Just hold on and pass that moment. Most of the times we react on things that requires no reaction.