People problem or Situation Problems.

 It is more often Situation Problem.

If you want to change something, change the situation. You have tendency to eat the entire pack of chips once opened, change the situation, open the small pack. You have been thinking your spouse is lazy,  but think is he lazy when he is completing his office commitment, is he lazy when he is palying or surfing on mobile, probably you tasked him with something that is boring for him, Change the situation,  task him with something that is interesting. Similarly If you are not able to control your impulsive reaction, change the situation,  move out from the scene.

So next time give a pause and see if you can change the situation. It will definitely be a win- win for  all. 


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